Hi! I'm Stephanie, a personal trainer who is passionate about helping runners reach their goals. Learning to run can be exhausting, you're not sure where to start and you're overwhelmed with all the information out there. I provide one on one support and individualized training plans with all your running and strength training workouts.
Welcome! Hi, I'm Stephanie. I help non runners become runners and new runners take the next step. I am passionate about taking you from overwhelm and worry to throwing your hands up crossing the finish line of your next race.
If you have running or fitness questions I'm always happy to answer them. Send me a message on Facebook, Twitter or e-mail me. I love to answer your questions.